Hello everybody good evening to all of you.
This is Srinidh Gautam your coach your trainer your
corporate trainer mind coach
motivational speaker and life coach and
Today I'm going to give you this very crucial secret for
being successful in your life.
And what is that?
Come with me and I'm going to explain you in detail
Here is this topic even
confidence What is this
Confidence is something
Which is not having any shape
Like this remote control
Like this remote confidence is not having any shape no color
You can't see
There is nothing like this in this
That there is some shape or color in this
You can see it but without this nothing happens
Without this you can't think about being successful
In any field
Anything A positive mindset
Develops your confidence
In every work of yours
In your conversation
In your sitting and standing
In your dress sense
In your hairstyle
Everything happens in this
What? Confidence.
Whatever work you do
Any work
Whatever work you do
Or I'm saying any work plus
Confidence is equal to success
Any work you want to do?
Whatever work you want to do
Add confidence in it and
There will be success.
Like I am a trainer
I'm training but I'm self not confident about my content
And I will not be successful
The same way whatever you want to do
If you don't do it confidently
It means
You are missing something
Something is missing
And because of that missing
If any work and this confidence is missing
Then this success of yours will also be missing
Yes, you will do the work but the success will be missing.
I'm saying you will play
but Loss Success missing means you will get a loss
because you In your work
You don't have confidence in yourself.
It is said that the loss of the mind
And the victory of the mind.
Now as a mind coach, I'm talking about a positive thought
I'm talking about a mindset.
If I talk about the law of attraction
What is the law of attraction?
The way you think
The same way vibrations waves go into the universe and then
pull such things
and bring them to you
You are doing any work and you think that you will be able
to do this work
You are capable
This way of thinking is confidence
So then
Your genie, your
subconscious mind said that my Guru believes that he is
confident that he will be able to do this work
So this work should happen because
He believes that it will happen and I am the one who will
do it
It means I have to do this work.
I am means subconscious mind
but Master himself said that this work is not possible
So what did the subconscious mind say? Master himself does
not believe
So this work will not happen
The message of not happening
When the waves and vibrations are going into the universe,
it creates situations that are not going to work and gives
you And this is the confidence
I as a communication coach
confidence coach
Corporate trainer, as a mind coach, the power of
subconscious mind
If I talk about it
So you can understand the importance of this confidence
Doing any work does not matter as much as doing it with
confidence
Doing it with this thought that you are capable
To do it
You are capable, you can do it, you are feeling secure
Then you will get the same response
Because with confidence
With capability
When you send waves into the universe
Then those waves will bring you success
When you look at someone with confidence
You see your customer dealing
Even if there is a lack in that product
Still because of your confidence
He listens to you
Because the waves of confidence went
And brought him in confidence
He agreed with you, he was convinced
You think for yourself
You are convincing someone for something
You are negotiating
In negotiation skills or convincing skills
With your big language, with your face expression
Confidence is not visible in your eyes
With your words When you are talking
With those words Confidence is not visible in your words If
you don't look confident
Will the other person listen to you? No, he won't He won't
listen to you
But if you are confident
He will definitely listen to you
He will listen to you and definitely listen to you
So, I mean to say
Any work
If you are doing
Confidently
Any work plus confidence
Is equal to 100% success
And if it is missing
Then Then you know what is going to happen The same food
Whether it is there or not
There is nothing
Now the question is, you must be thinking that confidence
is so important and we don't have it so how to develop it?
You must be thinking
See, where does confidence come from?
Confidence comes from your
See, what is confidence?
Not knowing
anything about something makes your confidence down
If you know how to drive then you are confident If you
don't know, means lack of knowledge means
lack of confidence
So first you need knowledge to have confidence then you
need practice on that knowledge because if you know how to
drive it's not matter, you can't be that confident
If you practice and get experienced
then your confidence will increase
You think that
I can drive any vehicle
When you do it for the first time then confidence is down,
you are scared
When you do it
You drive a vehicle in different ways
You become a good driver
then you are ready to drive a vehicle in different ways
You enjoy driving a vehicle in different ways
And the vehicle also enjoys
When you meet a good driver then the vehicle also enjoys If
the driver is a good driver then the vehicle will not enjoy
It will also make some noise
But if you meet a good driver
New vehicle and old driver
Then what is the matter?
That fun that
yes
But new vehicle and new driver
Then they confusion
Because there is no confidence
So to do any work first you need knowledge
Then practice that knowledge
Experience that knowledge And then you are getting the
Confidence This confidence developed a self belief
When you believe yourself
That I will be able to handle the vehicle in this situation
I will be able to drive in this pose
I will be able to drive like this
I will be able to drive in the mountains
I will be able to drive in the valley
If I am driving in the valley
This is not possible for a normal driver
And this is not possible for a new driver
He cannot do it
Means All the technical part comes from the driver
But now there is no experience
Which we call novice
So he cannot work in such places
Cannot drive a car
Means he does not have confidence
So confidence comes from knowledge
But not from knowledge
When you take knowledge in practice
Experience Then gradually you are
Developing the confidence
Confidence comes from your society
Because you get to learn practical things from there
So
You are getting the confidence from your society
Also
So here I am going to talk a little bit
How can you boost your confidence
How can you boost your confidence There are
Next is
Ways to be more confident
Ways to be
More confident
Ways to be more
Confident
What are the ways
That make you more confident
What are the ways
That make you more confident talking about those all ways.
Fortunately there are several ways you can increase your
self-confidence, Fortunately there are several ways, jinn
ke base pe aap confidence ko improve kar sakte hai, there
are several ways you can increase your self-confidence,
kahi tariqe hai jinn ko
use karke aap apna self-confidence develop kar sakte hai,
whether you lack confidence in one specific area or
struggle to feel confident about anything, aap kisi
particular field mein confident nahin feel kar rahe hai ya
kisi particular cheez ke baare
mein aap confident nahin ho rahe hai, these 9 tips can help
you be more confident, I am going to talk about aap kisi
bhi activity ke baare mein confident nahin feel kar rahe
hai, kisi bhi kaam ko karne ke baare mein ya kisi bhi cheez
ke baare mein aap
confident nahin feel kar rahe hai, toh main aapko 9
activity batane jaa raha hu, jinn ke base par jine karke
aap confident feel kar sakte hai, wo kya kya hai I am going
to talk about those all one by one, main one by one un sab
ke baare mein aap se baat
karne jaa raha hu, listen to me carefully aur just listen
nahin aap jis bhi situation mein comfortable nahin feel
karte hai usmein aap soch ke dekhna in between aur phir jaa
ke usse implement karna, kyunki aap in between sochenge toh
aapko kuch confusion
agar rah jaati hai doubt toh aap pooch sakte hai, toh aap
soch ke dekhiye ki ye jo 9 tips main aapko batane jaa raha
hu aap ke liye kaise kargar sabit ho sakte hai usse
situation mein jahan pe aapko vaston mein jaroorat hai,
kaise kargar sabit ho sakte
hai, wahan pe aap dhyan se soch ke dekhe, ok the first
thing is here, kya hai, first thing is here, wo kya hai,
stop comparing, stop comparing yourself to others, aap apne
aapko kisi bhi aur ke saath compare karna ban kar de, dikhe
har koi apne aap mein
unique hota hai, ek ladki badi slim, zero figure hoti hai,
uske surroundings ke log thode se healthy hote hai, healthy
physical, thick ladkiyaan, wo sab usse ye kahte rahate hai,
tu tu dubli patli haddi hai, wo bhi apne aapko compare
karte hai, aur sabse
dubli patli hone karan low feel karte hai, confidence down
hai, lekin usse ek ladka milta hai jisse aisi ladki pasand
hai aur wo usse bahot pyaar karta hai, usse saadi karta
hai, badi sukhi zindagi rahati hai, to aap jaise hai, waise
hi aap confident
feel karein, aap dusre se apne aapko compare karenge, to ek
to upar wale ke saath anyaay hai jissne badi mehnat se
aapko banaya hai, aur aap uss mehnat se banayi kaya ke
saath dusre se compare karke aur apne aapko low feel kar
rahein, low feel karna matlab
kya, aap apne aapse love nahi karte, like nahi karte, aap
compare apne aapse apne aapko dusre se karte hai, aur apne
aapko heen samajhte hai, it means you don't like yourself,
you don't love yourself, aur as a mind coach bataun ki aap
agar apne aapko
like nahi karte, love nahi karte, then you can't expect
anybody else to like you.
If someone else likes you and loves you, how can you think
like that?
When you don't like yourself, don't love yourself, don't
respect yourself, then you can't expect this from anybody
else.
You can't expect this from anyone else.
And when you are in a state of compression, and you give
such vibrations of mindset to the universe, you give such
message to your subconscious mind, then your subconscious
mind, your genie, who is a doer, a genie who follows the
order of the master,
a subconscious mind who follows the order of the conscious
mind, who is a doer, who can do anything, whatever the
master says.
But the master himself is not confident.
So the master himself thinks,
I am not good, why will anyone like me?
So what message goes to the universe?
It feels that it is not good, no one will like it.
So the situation of not liking you, everyone will come in
front of you in the same way, who don't like you.
Because you are sending vibrations that don't like you.
It is said that in the mirror we see only what we want to
see.
The kind of image we send there, it reflects and comes to
us.
We see only that.
When you don't like yourself, don't love yourself, don't
respect yourself, then only you compare yourself with
others and become a victim of low emotions.
So how can you be better?
So the first thing that happened, the first thing that
stopped comparing yourself to others.
Girls are more confident.
Many times you think that she is fair and she is a Savli.
There are many people who don't like fair girls, they like
Savlis.
Laila was also a Savli.
But Majnu was crazy about her.
Yes.
How does she sleep?
God must have made something unique.
Someone's eyes, someone's hair, someone's physique,
someone's walk, wow!
And you are dying because of your complexion.
Many times your complexion is down, but your physique, your
eyes are so bad that you are going to die in a row.
Many times your complexion is fair, but the rest of the
things, no complexion, no physique, nothing.
So whenever you are in any situation, then you don't
compare yourself with others and don't consider yourself
inferior.
Don't do that at all.
Because if you do this, your confidence will go down.
What does the statement say?
How do you build self-confidence?
When you notice that you are drawing comparisons.
How will you build self-confidence?
When you compare yourself.
First, remind yourself that doing so isn't helpful.
Doing this way is not helpful for you.
Everyone is running their own race and life isn't a
competition.
Everyone is running their own race in life.
Everyone is living their own life.
And this life is not a competition.
You have to be self-reliant.
As God made you, you have to maintain yourself well.
As you are.
I told you, what does it mean to maintain?
You have to show yourself.
Show yourself.
Some people don't have a good complexion, don't have a good
physique.
But they have a good smile.
A smile does the job.
And what happens? You feel low confidence when you compare
yourself with others.
And you never laugh.
You never laugh.
You are quiet.
Whereas, you have a good smile.
When you laugh, your face looks happy.
You are a normal person.
You don't have a special appearance.
But when you smile, I swear, your heart is filled with joy.
Yes.
God has made something special in everyone.
When you compare yourself with others, you are insulting
them.
You can think in the office atmosphere, you compare
yourself with others, you are better successful.
Learn from that.
Intersect yourself.
Assess yourself.
Find out what is missing.
Why not you are getting success.
Not like that.
Set a target for yourself.
And if something is missing, upgrade yourself.
Update yourself.
Learn new skills.
If there are some skills that are lacking, enhance them.
Sharpen them.
Improve them.
Make yourself better.
Everybody is having the space in this world.
God has made everyone unique.
There is something for everyone.
There is something for you too.
Think like this and move ahead.
You will also be successful.
You will definitely be.
Next point says,
Surround yourself.
Surround yourself with positive people.
It means, your company should be of positive people.
People whose thoughts are positive.
People who think negatively, will send negative energy to
you.
People whose thoughts are negative, when you squeeze orange
juice,
not apple juice, not pomegranate juice, when negative
people have their own negativity, they will give you
negativity.
When they open their mouth, they will talk negatively.
And the effect of that is, the impact of your surroundings
will always be on you.
So, you will also gradually become negative.
That's why, always surround yourself with positive people.
Take a moment and think about how your friends, Take a
moment and think about how your friends make you feel about
themselves. How does your friend make you feel about
yourself? What kind of things do they talk about you?
How do you feel when you listen to them?
Take a moment and think about it.
Do they lift you up?
Do they increase your confidence with their words?
That you are good.
You look good.
Your dress sense is good.
Your hairstyle is good.
You do your work well.
You talk well.
Do they increase your confidence with their words?
Or do they bring you down?
Or do they talk negatively about you?
What a dress sense!
You don't know how to do anything properly.
You always talk childishly.
Are they constantly judging you?
Do they accept you for who you are?
Are they constantly judging you for who you are?
The people you spend time with can influence your thoughts.
Attitudes about yourself can influence your thoughts.
Be time to say good bye.
Surround yourself.
Self confidence and positive attitude go hand in hand.
Your attitude will automatically be positive
And when your attitude will be positive
You will automatically be confident
These two are hand in hand
Means they are complimentary to each other They are
supporters There are two sides of the same coin
You can say
So you keep yourself with positive people
Keep your friend circle positive
Those who talk bad about you
They demotivate you
Get away from them
No matter who they are
Sometimes you get influenced by their personality and
designation
But their motto
Sometimes your friend, neighbor, your brother, relative,
anyone can be
Whose motto is to demotivate you
Because they feel insecure
That if they come on their real talent
Then they will be ahead of me
And that's why they keep demotivating you
You should understand their motto
And get away from their words
And say goodbye to them
Yes Next
Take care of your body
Third Take care of your body
Take care of your body
See what happens
If you have a healthy body
Healthy body
Your thoughts will be good
Healthy body keeps healthy mind
Healthy mind keeps healthy thought And when your thoughts
are good
Body is also supporting
Then you will be able to do good things
Otherwise you keep thinking many things
Body is not supporting
That's why you are not able to do
That's why
You should take care of your body
Do good things
And Take its benefit
Take its benefit
Don't avoid it Take its benefit
The idea that it's hard to feel good about yourself
If you are abusing your body
This is based on
That if you are abusing your body
My look is not good
My body is not good
I don't look good
When you yourself
Will talk like this
Then how will you feel confident?
And when you yourself are not confident about your body
Then why will someone else be confident?
Why will someone else like it?
I want to sell this pen to someone
And I myself abuse it
So will anyone else believe me?
He will say that he himself is abusing and he is trying to
catch us
I myself don't like my body
I don't like myself
And I propose to someone
Do you like me?
He will say that he himself doesn't like
And we are trying to catch him
If you want people to like you
Then first you should like yourself
If you want people to love you Then first you should love
yourself
If you want people to respect you
Then first you should start respecting yourself
Whatever you are expecting from the world
Start doing it yourself
Whether it is with yourself
Or with someone else
Here I am talking about your body When you feel better
You will be confident
And when the reflection of that confidence will go
When those waves of confidence will go
Then you will bring confidence
I told you
That many times you take your physique
You have a light body
Light physique
Heavy physique
Many times heavy
Many people like heavy
But you should be confident about your heavy presentation
When you feel low
Then it won't come
When you are happy with your heavy presentation
Then someone will like it
Your confidence
When the confidence wave will go
Then it will bring confidence
Confident people
When you like yourself
Then it will bring confidence
So first you should feel positive about your body
This tip
How to be more confident is based on The idea that it is
hard to feel good about yourself
If you are abusing your body
When you practice self care
You know you are doing something
Positive for your mind, body and spirit
When you are doing something good
Then you should know that you are doing it for your mind,
body and spirit
And you will naturally feel more confident as a result
And you will naturally feel more confident
When you don't like yourself
When you are doing make up
Then you know that even after doing make up
My face doesn't look good
Now you will say, what make up?
Putting kohl in the eyes doesn't make my eyes look good
What? What will you do then?
You already feel it
If you feel that after doing make up
My face looks good
You did it
You did care
When you feel good
Then the mind set that feels good
When this vibration goes into the field
Then it will pull the waves of people who feel good
It will pull those people to you
Who will like you
But first of all you have to like yourself
If you keep crying about yourself
Then no one will like you
The thing that you will do bad
No one will like it
How? They will not do it
Next Here are few self care practices
Linked to higher levels of self confidence
There are few things
That will increase your confidence
Related to your body
That will increase your confidence
How can your body get better?
That is your diet
First of all
Your diet
You should care about your diet
Because healthy eating
Comes with many benefits
When you have healthy eating
Then a normal body
When it gets a good diet
Then it will flourish
If you have average complexion
If you have average physique
But if you have a good diet Then it will flourish
And there is some x factor
Whether it is smile, face, lips, eyes Whether it is physique
So what happens with that?
That x factor will flourish
And from there attraction is formed
Attraction is formed from there
So diet matters
Including higher levels of confidence
And self
Healthy eating comes with many benefits
Including higher levels of confidence
And self esteem
When you fuel your body with nutrients
You feel healthier
You feel stronger
And you feel more energized
Which can result in feeling better
And this thing makes you feel better
And the whole story starts from there When you feel better
Then naturally
This vibration of feeling better
You will not get a customer from anywhere
You yourself are not confident
So, for healthy body
We discussed important points of healthy diet here Next is
Your exercise
Exercise is
The next point is
What is it?
Exercise You do exercise
This is the next point
Exercise. Studies consistently show that physical exercise
boosts self-confidence.
For instance, in 2016, study found that regular physical
activity improved participants' body image.
And when their body image improved, they felt more
confident.
So, first we said healthy body, so for healthy body, your
diet, second is your physical exercise.
For example, yoga, meditation, whatever you do, do it and
feel different.
See, when natural things are there for a time, then the way
God has made it, a good person looks good and an average
person looks average.
But when age starts to increase and a good looking person
does not care about his diet, then all the beautiful
flowers wither away.
And an average person, if he is maintaining his diet and
doing physical exercise, then he keeps on growing and looks
better than a good looking person.
Yes, it does happen.
Next, I will talk about meditation.
What is meditation? You know it very well.
It is more than just a relaxation practice.
Meditation can help boost self-confidence.
Yes, in several ways.
How? For one, it helps you to recognize and accept yourself.
Meditation helps you to recognize and accept yourself.
First of all, if you go deep into meditation, then you will
know who you are, for what purpose you are, what you are.
And most importantly, you start to accept yourself.
Otherwise, most people do not know what kind of person you
are.
Why are girls confident?
Because they feel negative about themselves.
People comment on them and say, Wow, what a walk, what a
talk, what eyes.
I talked to a girl, she said,
People have told us what is special about us.
When you listen to them again and again, you feel confident
when you see in the mirror, that not everyone will say bad
things about me.
It means that there is something special about my walk, my
physique, my hairstyle, my eyes, my smile.
Similarly, when you feel confident when others say
something, and their confidence is going up, when you
meditate, you also start to recognize yourself, self-belief
develops, and with this, your confidence, meditation also
teaches you to stop negative
self-talk.
Meditation also teaches you to stop talking negatively
about yourself.
I am not good, I cannot do well,
I am bad, I look bad.
You stop all these things about yourself.
This meditation teaches you to disconnect from unhelpful
mental chatter, interfering with your confidence.
Unhelpful mental chatter helps you to disconnect from it.
What is that chatter that makes you feel negative about
yourself? Meditation does not only make you relax, it also
creates a positive attitude, it also helps you to develop
confidence in yourself.
So, do meditation.
Next is sleep.
Sleep.
Healthy body, good diet, good exercise, and good sleep.
When you get good sleep, what is sleep?
Sleep is a process of relaxing your body.
Relaxing means repairing the broken cells of your body.
When the cells of your body are broken, you feel tired and
pain.
You get good sleep.
For an adult, 8 hours of sleep is necessary.
For children, 10 hours of sleep is necessary.
For small children, 12-14 hours of sleep is necessary.
When you get good sleep, your body relaxes, you feel
comfortable, and Escaping from sleep can take a toll on
your emotions.
Conversely, good quality sleep has been linked with
positive personality traits.
Good sleep develops your positive personality traits,
including optimism and self-esteem.
Optimism develops positive thinking.
If you don't get enough sleep, you don't look good, you
look irritated.
People say,
I look red, I look irritated.
Will an irritated person be confident?
No, he won't.
If you get enough sleep, you will be able to eat less, and
sleep well. When you feel confident, when you feel strong
when you wake up in the morning
Your physics is getting better, you are feeling confident
When does this happen? When you sleep well
A sound sleep is always matter
Sound sleep is always matter
You should not deny this at all, sleep well
Nowadays, I will tell you
A friend of mine, he had a heart attack 3-4 months ago, he
is a trainer
He had to undergo surgery
Doctor told the reason
Due to poor sleep, stress level increases gradually and
this is the result
Means, due to poor sleep, your stress level is increasing
A person becomes irritable, his nature becomes like that
He will lose people's trust, if he keeps on talking back
and forth
Whereas, a person who sleeps well, his body, mind will be
healthy, calm and cool
So, all the things, I told you right?
A cool head person can achieve anything in his life
And if you want to be a cool head, it is important to have
a good sleep
Till now, I have talked about confidence
How to increase confidence
So, first I told you, if I talk about what is confidence
First, I told you to stop comparing yourself to others
You are unique personality, feel better
Second, surround yourself with positive people
Those people who are around you, doing bad things to you
and making your thoughts negative
Say good bye to them and be with those people who make you
feel good and confident
Basically, those people who have good personality, good
clothes, belong to good family
But they make you feel negative
You want to be with them because of their influence
But they make you feel negative, so say good bye to them
Surround yourself with people who have positive feeling,
that is more important That is more important that they are
positive
Those who are positive, will talk positive and those who
are negative, will already talk negative
Next, I told you to take care of your body
Because healthy body keeps healthy mind
Healthy mind keeps healthy ideas
And healthy ideas, execution, getting confidence, it is fun
Healthy body is matter and how to gain healthy body
Diet should be healthy
If there is no proper diet in the body, then how to get
healthy body
Diet is important
Second, I talked about exercise
It is important to do small exercises which will boost
confidence
Average body looks good when it is in good diet
And when you look good, you will feel confident
You will be confident, confident vibration will go,
everyone will feel confident about you
Next, do meditation
Meditation is not only a process to relax you, it is also a
process to create positive feeling about yourself
You feel confident and positive about yourself You are
creating a positive attitude about yourself by doing so
So meditation is very important
And then I talked about the importance of sound sleep
You know it very well, what is the importance of this thing
So, for being successful, what is the importance of
confidence
In whichever field you are, whatever you are, you want to
be successful, you want to gain more success
So, it is very important to have confidence Any work plus
confidence is equal to 100% success
And how to develop confidence
I talked about 2-3 points
In the coming videos, I am going to talk something more
Because you have to talk about 9 points
Just I talked about the 3 today
Remaining 6 I am going to talk in the next video
Wait for that
Till then, improve these things
Implement these things
And get the benefit for you for your success
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